top of page


We're committed to ensuring you maintain those stunning teeth whitening results for as long as possible. Here are a few handy tips to help you keep your teeth looking as radiant as ever after your treatment:

  • Avoid coloured foods for the first 72 hours to prevent stains.

  • Steer clear of acidic foods to minimise tooth sensitivity.

  • Smoking can aid in discolouration.

  • Skip extremely hot or cold foods and beverages to reduce discomfort.

  • Use toothpaste for sensitive teeth to soothe nerves and protect enamel.

  • Limit sugary foods to prevent decay, erosion, and discolouration.

  • Opt for teeth-friendly foods like chicken, fish, rice, and bananas.

  • Chew sugar-free gum to reduce tooth sensitivity and promote remineralisation.

Female white toothy smile
bottom of page